Rejuvenate your body, mind and spirit AND . . . . . rediscover your sensuality at Berovo Yoga Retreat
Programme
We have designed this retreat to immerse you in yoga practice with me and guided visualisations by Natasa (psychologist and certified life coach) combined with healthy diet, fresh air and a lot of optional outside activities. You will leave refreshed, energised and empowered in your body and your whole being.
No previous experience is needed as the yoga is adapted to all levels.
We start every day with an awakening morning meditation and Yoga, followed by a nourishing breakfast.In the afternoon we come together for
guided visualisations with
Natasa.
The daily itinerary is very flexible. Our wish is that you feel relaxed as much as possible. You may choose to join one of the group activities or stay in Berovo soaking up the sunshine or possibly enjoying the breathtaking mountain views, chilling out with a good book....... Our aim is to provide a holistic and fun retreat accessible to all. You also have an opportunity to join an optional excursion: hiking and biking on mountain tracks, a black-road for jeeps and ATV’s, fishing, kayaking on still water, barbeque by the lake, dining at a sheepfold with a three century old tradition, visits of important sites of historic and cultural inheritance, folk-music performances
or perhaps visiting the picturesque Ohrid Lake.
Be prepared for a little surprises on the way, too.
Our intention is that after a week spent with as you will leave refreshed and relaxed, having learned something new in your yoga practice and in that process, by practicing guided visualisations, learn how to become a conscious creator of your own life, as well as shift your sensuality to another level.
Accommodation and food
The Hotel
Manastir is located in Berovo, ecologically the cleanest town in Macedonia which stands at 830–900 m (2,723–2,953 ft) above sea level . Unique by its style of monastery type architecture, accommodations characterised with modern-age comfort, traditional dish's with numerous local specialties made of organic and eco-products, relaxation with SPA content, summer terraces and a relaxing pool, a tennis court... Berovo lake and the forest of the Malsevo Mountains are two popular sites and Berovo craftsmen are well known for their skill in traditional wood crafting. Berovo cheese is also a well-known commodity. The venue sets the tone for the week: a stunning and unspoiled location.
This region is bestowed with plenty of sunshine. The warm continental climate provides delicious and aromatic organic and ecologically the cleanest fruits and vegetables appropriate for the season.
The package includes:
- Accommodation for 6 nights, shared double occupancy (5 nights in Berovo and 1 in Skopje). You will have a roommate and if you are coming by yourself, I will make sure you can connect with your roommate before the retreat.
- 3 traditional meals per day showcasing local ecologically grown cuisine. On the first day arrival at Skopje is at 1.30pm, so only dinner will be included that day.
- Yoga practice and morning meditation with me from 7.30-9.00am and in the afternoon guided visualisations with Natasa from 17.00-18.30pm.
In Skopje you will be staying centrally located for all tourist attractions that Skopje could offer.
Travel
The nearest airport is Alexander the Great in Skopje which is served by several scheduled and charter flights from the UK, including low budget
WizzAir .
Flight costs are not included in the retreat price.
Travel schedule:
- Airport transfer included.
- We can suggest places to stay if you want to arrive early or depart later than the retreat dates.